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Category: Sports & Health

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How to Prepare for a Long Trip : Tips from Doctors
December 2, 2023 axel

How to Prepare for a Long Trip : Tips from Doctors

Long Flights, or long Trips can be exhausting: wtravl.com gives you all the best tips to prepare your Body. 1. Sleep, sleep and sleep The best way to travel with little fatigue is to get enough sleep, doctors recommend. Planning, stress and the even excitement of your first vacation in a year (or years) can […]

How to Pack Light for Traveling
December 2, 2023 Scott Cyprian

How to Pack Light for Traveling

Travel packing can be stressful : wtravl.com gives you the best advice to travel light with the smallest bagage possible with the 1-2-3-4-5-6 Rule, layers, and Ranger Rolling. No one wants to carry a heavy bag. By bus, train or plane, the best advice to travel light is here. 1. The 1-2-3-4-5-6 Rule What is […]

Salt Bae banned from World Cup because he touched the Trophy
November 2, 2023 Joey Smith

Salt Bae banned from World Cup because he touched the Trophy

Salt Bae, the famous turkish chef, won’t be invited to the next World Cup in 2026. Salt Bae couldn’t. He didn’t have the right. A few days after being everywhere on the field after the World Cup, and even touching the trophy, it’s been confirmed that the chef will be banned from the next World […]

What to Eat and Drink Before Running
November 2, 2023 Carey Sherie

What to Eat and Drink Before Running

What to Eat Before Running ? That’s a question new runners ask themselves : a good preparation is very important to run in the best conditions. You are new runner, or you are trying to run again. But there is an important condition first : what to eat, and when to eat ? To avoid […]

Messi takes historic selfie with the World Cup Trophy
November 2, 2023 Scott Cyprian

Messi takes historic selfie with the World Cup Trophy

Argentina won the World Cup against France on Sunday : Lionel Messi, 35, couldn’t let go of the Trophy. He waited 35 years to win this. After the harsh loss in 2014, Argentina finally won the World Cup on Sunday and Lionel Messi was happy as a kid. In the Locker Room, he took the […]

How to lose weight by walking ?
November 2, 2023 Scott Cyprian

How to lose weight by walking ?

If you want to lost weight but don’t like running, we have a solution for you : you can walk. Just walk, and get slim easily. An Easy Exercise Walking is the easiest exercise there is. Everybody knows how to walk. You don’t need those special running shoes. You just need your legs and you […]

Cold feet, cold hands : how to fix it ?
November 2, 2023 Svetlana Avila

Cold feet, cold hands : how to fix it ?

You always have those cold hands and feet, and in the winter it’s even worse : what’s the reason for this and how to treat it ? Your Body, the regulator The Body is the regulator of your temperature. when the cold winter is upon us, your body has to make sure that blood is […]

How to Dress and prepare for a Run in the Cold
November 2, 2023 Carey Sherie

How to Dress and prepare for a Run in the Cold

Running in the Winter : how to avoid injury and stay warm ? Wtavl.com is giving the best advice to stay keep running in the cold. Warmup inside Don’t just go and run right away in the cold. Warm up either inside your home or start with a fast walk of a few minutes. Your […]